The Food Fix
The Food Fix makes a clear, evidence-based case that carbohydrates — not fat — are driving the epidemic of metabolic disease.
Written by Auckland GP Dr Marcus Hawkins, the book draws on nearly four decades of clinical practice and published research to explain why type 2 diabetes, obesity, fatty liver disease, cardiovascular disease, and several other chronic conditions share a common root in insulin resistance — and why reducing dietary carbohydrate addresses that root directly.
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