Free: Minding the Brain: How Neuroscience Informs Psychotherapy with Emerging Adults
Why do many young adults struggle to build healthy independent lives, even after mental health treatment? Minding the Brain answers this by focusing on emerging adulthood (ages 18-29), a time when identity, relationship patterns, and self-regulation are still forming — and the brain is especially capable of change. The book presents a trauma-informed, research-based model combining developmental psychology, neuroscience, psychotherapy, strength-based strategies, and wellness medicine. It expl... [Read More...]