Protecting Yourself From Toxic People, written by therapist Neela Arnaud, will help you identify the ways your toxic family conditioning might interfere with your ability to set boundaries with inappropriate, harmful, dangerous, or abusive people today. This self-reflection workbook with writing prompts also includes a daily Self-Awareness log. $0.99 on Kindle.
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Disclaimer: "Protecting Yourself From Toxic People: A Self-Reflection Workbook With Writing Prompts to Help You Set Boundaries With the Harmful Humans in Your Life (Guided Journals for Adult Survivors 2)" price was accurate on February 13th, 2022. However, Amazon Kindle book prices can and do change frequently and without notice. Before you buy a book on Kindle, it's best to double check the price. If you purchased a Kindle book that you thought was free, you can return it by following the Kindle book return instructions here.