Category: Self-Help

Runaway Train – The Conductor is Still On Board!

Embark on a Journey Through the Mind’s Labyrinth Has your memory ever betrayed you at the most inconvenient times? The mystery of memory loss is pervasive, affecting us all in some capacity. This compelling guide delves deeply into the complexities of the aging brain and provides actionable strategies to combat and manage memory issues. Runaway Train- The Conductor Is Still On Board! opens with an eye-opening introduction to memory challenges, setting the stage for what’s to come. W... [Read More...]

The Art Of Building A Growth Mindset

Ever feel like youre holding yourself back? Its time to silence that voice and unlock the power within you. This book will show you how to build a growth mindset, conquer limiting thoughts, unlock hidden skills, and achieve ambitious goals. Break free from your limitations and embrace a life filled with purpose and joy. Are you ready to start building? $0.99 on Kindle. ... [Read More...]

Wellness: Optimizing Yourself: A Scientific Perspective from a Pediatric Neonatologist

What if you could transform your life with informed choices and understanding your neurophysiology? “Wellness: Optimizing Yourself” by a pediatric neonatologist reveals how to harness your potential. From neonatal care to holistic health, the author’s journey illuminates wellness. Learn to manage stress, evolve with simple guidelines, and understand your brain’s influence on behavior. Enhance life with self-love, body improvement, gratitude, and purpose. This book simpli... [Read More...]

Choose Your MOMents: How the sudden loss of my mother taught me how to live

This book presents a fresh perspective on being present, highlighting the concept of “MOMents.” It illustrates how simple moments can be transformed into powerful tools for improving our lives. Emphasizing choice and willingness, it offers tips for daily living, encourages self-reflection, and promotes personal growth, well-being, positivity, resilience, and fulfillment. $1.99 on Kindle. ... [Read More...]

The 7 Pillars of Successful Caregiving: Things No One Tells You

The 7 Pillars of Successful Caregiving: Things No One Tells You is an emotional lifeline and ultimate blueprint tailored for anyone at the forefront of caregiving. Authored by the distinguished Dr. Eboni Ivory Green, a respected expert in family caregiving and patient advocacy, this incredible book grapples with the rarely disclosed aspects of caregiving that can make all the difference between a frustrating and an empowering experience. With her characteristic warmth, empathy, and clarity, Dr.... [Read More...]

Lead From the Heart

For Leaders Only! Its time to unlock your power and lead from the heart. Lead from the heart series provides perfect stepping stones for new and experienced leaders to win. Mike Manazir, award winning, bestselling author, and former U.S Navy admiral, shares his leadership experience and how you can challenge yourself in your leadership journey. Step into the World of Transformative Heart-Centered Leadership and learn about : -Lead with Empathy and Authenticity -Embracing servant leadership -Pra... [Read More...]

5 Rules To Improve Your Conversations

Ever felt tongue-tied in conversations? You’re not alone. Many of us struggle to express ourselves and connect with others. But imagine being able to chat confidently with anyone, anywhere. Picture yourself resolving conflicts and building stronger relationships. Here’s your roadmap to becoming a conversation master. Are you ready? $0.99 on Kindle. ... [Read More...]

In The Disquiet: A 52-Week Devotional to Cultivate Hope Amidst the Darkness

How do we find hope and beauty amid life’s struggles? Vincent Nel’s “In The Disquiet” offers a year-long journey to mend your soul after an unexpected tragedy. With weekly readings, an adaptable plan, and a mix of scripture, stories, and practical advice, this book guides you from pain to healing, despair to hope, and loss to life. $2.99 on Kindle. ... [Read More...]

Free: Mental Toughness

Unlock the hidden edge of elite athletes: mental resilience. This guide reveals nine crucial strategies to forge a champion’s mindset, propelling you past physical limits and toward peak performance. Master the art of discipline, focus, and adaptability while learning vital techniques for mental preparation and mindfulness. Drawing from real success stories of teen athletes, you’ll discover how to apply powerful psychological tools to your journey. Whether you’re eyeing a pro... [Read More...]

The Half-Known Life: What Matters Most When You’re Running Out of Time

“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core-a car ... [Read More...]