Free: Standing Strong: A Workbook for Veterans and First Responders Navigating the Stress of Service
Standing Strong is a compassionate, practical workbook created specifically for veterans and first responders confronting the hidden toll of high-stress service. While these individuals are expertly trained to perform under pressure and move toward danger, the long-term emotional and physical strain often surfaces quietly over time—impacting sleep, memory, concentration, and emotional control. This guide acknowledges those struggles and offers a structured, supportive path toward healing and ... [Read More...]