Category: Self-Help

Talking About Adolescence Book 2: Supercharge Your Body and Brain Power

Feeling confused? One minute, you’re a carefree kid; the next, you’re worried about fitting in, and your body’s changing faster than ever. Welcome to adolescence! This exciting, but often challenging, time is all about transformation.This book is also a valuable resource for parents, educators, and anyone who cares about a teen’s development. $1.99 on Kindle. ... [Read More...]

Healing Anxious Attachment: A Journey To Secure Love Using the Science of the Mind 

Unlock the Doors to Healthy, Loving, Long-Lasting Relationships With This Book That Will Transform Your Anxious Attachment Into a Foundation of Love and Trust Ready to Embark on Your Journey to Secure Love? Take the first step towards transforming your relationships and your life. “Healing Anxious Attachment” awaits you, ready to guide you from understanding to action, and finally, to lasting change. Dive into “Healing Anxious Attachment” and embark on a life-changing jo... [Read More...]

Emotional Boundaries: Healing Your Feelings

Struggling with overwhelming emotions? Emotional Boundaries: Healing Your Feelings provides powerful tools to help you understand and manage your emotions, improve self-awareness, and build healthier relationships. Learn strategies to master your emotions, reduce anxiety, and create emotional boundaries for a more balanced, fulfilling life. $0.99 on Kindle. ... [Read More...]

Free: Hidden Talent: How To Build a Six-Figure Career Without a College Degree, Professional Certifications, or Even the Slightest Experience

If you want a six-figure salary, it’s up to you to reach for it… and there are six clear steps you can take to launch yourself into the future! Your path is governed by your education and your professional experiences to date… or is it? It certainly seems that way when you’re considering career paths and seeing everything that’s closed off for you – but if you look between the job specs and entry requirements, you might see a better, brighter path calling you. You have huge ... [Read More...]

13 Practical Ways to Heal from Emotionally Immature Parents

Unlock Your Emotional Freedom: Discover the Key to Healing from Toxic Parenting and Transform Your Life Today Are you exhausted from constantly navigating the stormy seas of a relationship with emotionally immature or narcissistic parents? You’re not alone, and the path to peace and empowerment is closer than you think. In 13 Practical Ways to Heal from Emotionally Immature Parents: Essential Techniques to Reduce Anxiety and Set Boundaries with Narcissistic and Dysfunctional Parents, you̵... [Read More...]

Stoicism For Unshakeable Mental Strength

Many struggle with anxiety, confusion, and doubt, feeling like they’re losing control over their lives. But don’t let fear hold you back! Learn how to overcome obstacles and stay calm in chaos with Stoic principles. Discover the transformative power of mental clarity and resilience, and unlock a life of purpose and confidence. $0.99 on Kindle. ... [Read More...]

Winning the Mental Health Battle: From Struggling to Thriving – 7 Tips to Navigate Anxiety, Depression, and Mania.

In Winning the Mental Health Battle: From Struggling to Thriving, award-winning author and Licensed Professional Counselor Candidate Karen Iverson shares her personal journey with anxiety, depression, mania, and PTSD. Offering 7 practical tips and exercises, she guides readers through strategies for calming the mind and managing mental health challenges. $0.99 on Kindle. ... [Read More...]

The Eagle Leader: A Step-by-Step Guide for Transforming Your Leadership to Build Resilient and High-Performing Teams

“The Eagle Leader” is a transformative guide that draws inspiration from the eagle’s keen vision and adaptability, helping mid-to-upper management professionals navigate today’s fast-paced business environment. Drawing from extensive experience, Leon Tates provides leaders with a comprehensive roadmap for developing eagle-eyed vision, building high-performing teams, and balancing strategic thinking with day-to-day operations. From anticipating market trends to enhancing ... [Read More...]

Codependent to Independent

Are you struggling to say no, seeking approval from others, or feeling lost in relationships? Codependent to Independent offers a clear path to breaking free from codependency, reclaiming self-worth, and building healthier relationships. With practical tools, self-assessments, and real-life examples, this guide empowers you to embrace emotional independence and create a more fulfilling life. Take the first step toward a healthier, more independent you—embrace the change, start your journey to... [Read More...]

Decode the Deck: Find Your Path to Clarity and Purposeful Living

If you are hungry for new ways of exploring relationships, career, money, and purpose through intuition and energy, you will find answers in Decode the Deck, an insightful guide that uses a deck of playing cards to help you uncover truths about yourself and embrace your unique journey in life. $0.99 on Kindle. ... [Read More...]