Procrastination: Top 60 Tips To Stop And Be More Efficient

To procrastinate is to put off or postpone doing something out of laziness or carelessness. Delaying a task or two at times is alright for some people, especially if they can manage to catch up or have enough time to finish everything without cramming. Unfortunately, this is not the case with other people. Some people tend to procrastinate longer and tend not to work on tasks until it progressively adds up. This can hurt them if they don’t work on fixing this bad habit. But being a procrastin... [Read More...]

Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises; Helping Overcome Anger, Anxiety & Depression

Are you suffering from chronic anxiety, feelings of hopelessness, or uncontrollable emotions? Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. When people do talk about it, it’s usually restricted to war veterans and victims of child abuse. The truth is, PTSD can manifest in response to any kind of trauma — but what does this mean for people who have been repeatedly subjected to traumatic events? Recent research has shown that it is possible ... [Read More...]

Free: Include ME!: How to Build and Lead Authentic Inclusion in a Segregated World

As the author of Include ME!, Melinda inspires people to be mindful of inclusion in their daily lives. From topics like supremacy, empathy, and grassroots organizing, she shines a light on the barriers that are put in place to exclude. She shows how these barriers can be removed by getting to the emotional core of inclusion, how it hurts when we don’t have it, and how rewarding it is when we do. She provides answers to the question, where does exclusion derive, and how can we overcome it?... [Read More...]

Gaslighting Recovery Workbook: Actionable Strategies and Exercises to Recognize The Manipulation, Overcome The Emotional Abuse and Healing From Trauma

Do you make excuses for your partner’s behavior to yourself, friends, and family? Does your partner tell you what you are thinking or feeling? Do you think twice before speaking about certain seemingly innocent topics of conversation? Were you a different person in the past– more confident, fun-loving and relaxed – without  persistent sense of doom? If you answered YES and recognize to the above, it’s very likely that you’re a gaslighting victim! “Gaslighting” is emotional and ps... [Read More...]

Side Adventure

Side Adventure is a must-read for aspiring founders who need to maintain a day job, have opted out of an expensive MBA degree, or lack the right connections. Leapfrog into your journey by utilizing the author’s lessons learned. It truly is an exciting journey to bring an idea to life. After all, everyone is just one idea away from happiness! $0.99 on Kindle. ... [Read More...]

Inhale Exhale

Inhaling & exhaling is a motion that is done by everyone daily without acknowledgment. When we inhale, we receive and when we exhale, we release but what if we could apply this to our mental health. “inhale exhale” is a self-help and personal development book that talks about the many things that can be toxic to our mental health that we allow happen every day without even knowing. These things are hindering us from personal development, so it is important to identify them & evaluat... [Read More...]

Free: Roads to Meaning and Resilience with Cancer: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancer

This book offers insights for all of us, healthy or not, who seek to better understand ourselves. “Impressively informative, exceptionally well written.” Midwest Book Review. “This is an intimate and challenging read, especially if you have personal experience with the pain of terminal cancer, but it is also essential. ” Self-Publishing Review “The author’s nonjudgmental stance allows this book to be read by people with differing stances on many topics withou... [Read More...]

Find Real Love After 40: How to Attract the Love of Your Life, Boost Your Confidence, and Enjoy Dating Again

If you’re a single woman in midlife who’s about ready to give up on love, don’t do it; there is hope! Dating coach, Jennifer Wexler feels your pain and wants you to know that you CAN meet the man of your dreams! With a combination of humor, straight talk, and compassion, she will show you that finding real love again is absolutely possible! $0.99 on Kindle. ... [Read More...]

How To Be Successful: Think Like A Leader

Doesn’t it seem like Successful people know something you don’t? Have you ever noticed leaders look at life differently than the average population? I’m not talking about just making a lot of money. I’m talking about real success. True happiness. What is the secret to success? What do other leaders know that you don’t? You deserve more in life! Grab your copy of “How To Be Successful: Think Like A Leader” today! $0.99 on Kindle. ... [Read More...]

North Node Astrology: The Song of Souls – Your North Node Sign, Your Innermost Pain and Your Magic Cure! (12 books)

In this series, each book is a book of the word sketches and poems/songs specially tailored for 12 north node signs in great depth by the artistic style of understanding one’s soul: Why we are here, how we should proceed with this life, what is the right new direction, and most importantly, who we truly are and where we are going to. Each short book of a single north node sign contains 16-22 pages for a quick read. It does not take much time, but thought-provoking enough to ponder and ref... [Read More...]