Destruction Cycle

A guide to help you through emotional, painful cycles in life. Destruction cycles hit us when it’s time to recreate ourselves and move closer to Who we really are and Why we are here.

Destruction Cycles will help you discover wisdom in the chaos you are experiencing, learn powerful inner coping strategies, Integrate back into life, connect with your authentic self and step into newfound power.

The book is written in an easy to follow, step-by-step, real-life, conversational style. It is ideal for anyone struggling with depression, postpartum depression/insomnia, unmanaged stress or going through a painful transition in life.

Karen compassionately guides you into higher frequencies, page by page, helping you leverage the destruction to reconstruct your best self, the new and improved “you” that is waiting to come to life. $7.95 on Kindle.
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