Are you ready to hurt less and live the healthy, active, and fulfilling lifestyle you desire and would love? Whatever is causing your pain, it all shows up in your body. This guidebook offers unique explorations, reflective activities, and accessible science that supports you through a dynamic, repeatable process to ease your pain and expand your well-being. This process puts you front and center as you discover what is authentic and best for you to create less pain and more gain in your life. $0.99 on Kindle.
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