Free: Vagus Nerve Brain-Belly Reset (2 Books in 1)

“Vagus Nerve Brain-Belly Reset” by Kimberley E. Gray offers practical tools to heal trauma, alleviate C-PTSD symptoms, and restore gut-brain balance. With science-backed techniques, somatic exercises, and self-compassion practices, this guide helps activate the vagus nerve for emotional resilience, gut health, and lasting inner peace. Free on Kindle.
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