The book describes how inflammation and diet are related. It provides science-based information to conquer inflammation with easy-to-follow breakfast, lunch, dinner, snack and vegetarian recipes to lose weight and maintain a healthy lifestyle. In addition, various fitness workouts that you can combine with an anti-inflammatory diet are included. If you are ready to make weight gain and inflammation disappear then this is the book for you!
$0.99 on Kindle.
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