Category: Cooking, Food & Wine

Free: Baking Desserts: A Cookbook of Delicious Homemade Recipes

Cooking your favorite dessert recipe has never been this fun and easy. This recipe book has a vast range of dessert recipes that will take your cookery skills to another level. The most natural recipes and techniques to whip up classic, sweet and savory treats that you can proudly say you made. ... [Read More...]

High Protein Vegan Recipe Book

A lot of people seem to think that building muscle on a vegan diet is impossible. Protein is the foundation of building muscle and we don’t have to source our protein from animals. This book gives you 25 recipes that show you a vegan diet can not only exceed your required protein intake but it can also be easy to make whilst tasting delicious. $1.99 on Kindle. ... [Read More...]

Free: Added Sugars The Slow Poison

This book is a simple yet insightful guide to gain information about all aspects of added sugars and their detrimental effects on society: By reading this book you’ll get to know: • How to shop smartly by eliminating the 60 different names of added sugars used in processed foods from your shopping cart to read a healthy family life. • How artificial sweeteners(sucrose&aspartame) added in diabetic diets &diet cokes can cause Neurotoxic effects and cancers after prolonged use. �... [Read More...]

Free: Add THIS to Your Plate!

Moms are constantly piling new things to their plates; if not in their minds, then literally on our plates — hence the dreaded mommy weight gain! As their to-do lists continue to grow, they always (somehow) find a way to add even MORE to their smorgasbord of stuff. It just never ends. Once upon a time, it was enough that women ran the household and raised the children —   now they have added so much more to their plates. Women now have more roles than a French bakery! Juggling it all can ... [Read More...]