Improve your balance and reduce fall risks with this guide featuring 58 illustrated exercises, 4 balance tests, and video demonstrations by PrimeLife Wellness and physiotherapist Mathieu Sonier. This comprehensive handbook offers two tailored 30-day workout plans and expert tips, catering to all ability levels. It’s an essential resource for seniors aiming to enhance their independence and strength in their golden years. $1.99 on Kindle.
Find more books like "10-Minute Balance Exercises for Seniors" on kobovskindlereviews.com. We feature both reviews of ereaders and discounted + free books on Kindle. Browse more books in the Health, Fitness & Dieting.
Disclaimer: "10-Minute Balance Exercises for Seniors" price was accurate on January 26th, 2024. However, Amazon Kindle book prices can and do change frequently and without notice. Before you buy a book on Kindle, it's best to double check the price. If you purchased a Kindle book that you thought was free, you can return it by following the Kindle book return instructions here.